Ep. 237 Creating a space where your child – and inner child – can flourish

Loading player...
Have you ever considered how your inner world affects the atmosphere in your home and your children? Holistic wellness and massage practitioner Berna Terblanche discusses how children’s behaviour can reflect the emotional “weather” surrounding them, how to hold your feelings responsibly, and practical ways to ground yourself and calm your child. Gently healing inner child wounds and practising self-regulation are impactful forms of love.
20 Jan English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 261 What if being healthy and happy was never about your weight?

Are you exhausted from years of dieting, struggling with health challenges, or looking for a more sustainable approach to feeling really good? Integrative nutrition health coach Monica Woolridge unpacks a sustainable, enjoyable(!) alternative to dieting culture. Discover the 10 principles of Undieting, how focusing on health can have weight loss…
15 Sep 1 hr 03 min