Ruschka from Red Veil Dance brings empowering, expressive dance classes to FITPOD at Ballito Lifestyle Centre, offering clients a unique blend of movement, confidence-building, and artistry in a welcoming and uplifting environment.
Tongaat Hulett edges closer to possible liquidation, and a serious pollution event at the Umhlali River estuary leaves hundreds of fish dead in a vital estuarine habitat. Plus updates on KwaDukuza’s valuation roll, a special council meeting and ongoing water shortages in Glendale.
Squashbox is a poetic short documentary by award-winning South African filmmaker SJ van Breda that tells the story of SAMA-winning Maskandi duo Qadasi & Maqhinga, filmed entirely on mobile devices across KZN and Ireland, and which premiered at the Sydney Opera House in January 2026 where it won five major…
In South Africa’s extreme summer heat, children are more vulnerable to dehydration than adults, and even mild fluid loss can affect their concentration, mood and school performance, which is why parents should encourage regular water intake, choose healthier drink options like water or caffeine-free rooibos, and seek guidance from trusted…
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