From Married at First Sight to Empowering Fathers and Redefining Manhood | Bongani Luvalo

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Bongani Luvalo — author, entrepreneur, and reality star from Married at First Sight SA — sits down with Peter on Success Unscripted for an unfiltered conversation about manhood, marriage, fatherhood, and leadership.

In this inspiring episode, Bongani opens up about:
• The journey from reality TV to building real impact through the Cool Dads Foundation 💼
• Why he writes books that challenge men to be emotionally honest 📚
• How African traditions shaped his views on mental health, manhood and marriage 🌍
• Lessons from fatherhood, leadership and entrepreneurship that every young man can learn from 🧠

Whether you’re a fan of Married at First Sight SA, an aspiring entrepreneur, or simply interested in men’s mental health and fatherhood, this episode delivers raw truths and practical wisdom you won’t hear anywhere else.

Tune in and discover how Bongani Luvalo is redefining manhood, success, and legacy in South Africa.
Chapters
  • 00:00 Introduction and Welcome
  • 03:30 Inspiration and Themes in Writing the Book
  • 09:20 COVID Lockdown Reflections and Escaping through Writing
  • 12:00 Society and Men's Emotional Honesty
  • 18:20 Violence, Society, and Men's role in Change
  • 27:40 Absent Fathers, Stepdads, and Father Figures
  • 49:30 Lessons on Love, Relationships, and Self-Awareness
  • 01:05:30 Mental Health, Shortcomings, and Men's Councils
  • 01:18:25 Balancing Business, Fatherhood, and Time
  • 01:30:40 Career Choices, Risk, and Entrepreneurship
  • 01:47:40 Mentors, Coaches, and the Power of Guidance
  • 01:53:40 Quickfire Game and Legacy Notes
  • 01:55:00 Closing Thoughts and Outro
2 Oct 2025 English South Africa Personal Journals · Careers

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