School bells and intercoms - the nostalgia of noise

The average phone stores either 128gb or 256gb of data. It sounds like it might be a bit difficult to fill up but you'll be surprised how quickly it gets used. If you thought you had a lot of photos, wait till you hear from these callers that were on…

It's the adventure and challenge of a lifetime. The Great World Race is a bucket list event for at least 60 runners and Cape Town hosts a leg of the event. Jake Dunne and Tony Brown are two runners taking part - they popped in for a chat ahead of…

After a very successful run earlier this year that had audiences giggling, guffawing, and relating in all the right places, Stuart is back with his award-winning comedy show Odd Man Out. In the show Stuart unpacks life as a suburban comedian in his 40s. From his awkward teenage years as…

A recent survey of adults finds that most people are feeling some serious wear and tear on their bodies as early as their mid-forties. The average respondent will start to notice their knees creaking and cracking around 47, notice hearing deterioration at 49, and start to feel intense back pain…

In conversation with rugby superstar Seabelo Senatla and Connect Academy's Murray Ingram. The Seabelo Senatla 7s tournament takes place this weekend in partnership with Connect Academy. Connect is one of Cape Town's top grassroots launchpad for high-performance sports, being the starting ground for provincial, national and international rugby stars.