Sarah Swainson - Bold heart - Season 2 - Episode 10

Loading player...
Sarah Swainson and special guest Nikola Ramsden, fellow adventurer and Bold Heart in her own right. Together, they’ll unpack the physical and mental demands of the traverse, how nature changes us, and why the mountains call us to rise higher – not just in altitude, but in life.

Expect honest reflections, laughter, and the kind of stories that will stir your soul and maybe even ignite your own next bold move.
12 May 2025 2AM English South Africa Leisure · Society & Culture

Other recent episodes

Paul Cluver Sauvignon Blanc: A Cool-Climate Classic

This wine is the Paul Cluver Sauvignon Blanc, produced by Paul Cluver Family Wines, a renowned, family-owned estate based in the cool-climate Elgin Valley in the Western Cape. Known for its crisp, elegant style, this Sauvignon Blanc typically shows fresh aromas of citrus, green apple, gooseberry, and subtle tropical notes,…
15 Jan 3AM 10 min

From Opportunity to Achievement: KWEST Matric Success

Founded in 2022, Kwasa Education and Skills Trust (KWEST) empowers learners from no-fee schools through mentorship, academic support, and personal development. We are proud to share that all five learners from our first cohort achieved bachelor passes in matric, each earning at least one distinction.
15 Jan 1AM 15 min