Ep 202 Marina Wildt: how women experience ADHD differently from men

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Did you know that ADHD in women is often overlooked because their symptoms present as overachievement, disorganisation or emotional sensitivity rather than the hyperactivity commonly linked with ADHD? Wellness coach Marina Wildt cites recent research findings, explaining how women - unlike men - internalise ADHD symptoms, frequently leading to perfectionism, anxiety and burnout. She includes practical advice for female as well as male ADHD-ers.

18 Mar English South Africa Self-Improvement · Relationships

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