Litha Nkula - Return from suspension

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The Toyota Cheetahs outside back Litha Nkula is excited to be back in the mix after serving a three-match suspension.
The fleet-footed Nkula boarded the flight to the Netherlands last night for the Cheetahs matches against Zebre of Italy and Lyon of France in the EPCR Challenge Cup.
In October last year Nkula was issued a red card during the Toyota Challenge game against the Griffons in Bloemfontein and was sanctioned for three matches.
Nkula told OFM Sport that he just wants to seize the moment and make it count.
9 Jan 9AM English South Africa Sports · Sports

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