Derailed: Episode 57: "A return to the dinner table"

Loading player...
As we look at ways to improve our mental health, experts say we should never underestimate the power of being present – and the benefits of genuinely connecting with others.

Having spent the past 31 days looking at mental health here in South Africa, healthcare providers say simple changes – like returning to the family dinner table – can make all the difference.

HOT1027’s Tara Penny has more…
31 Oct 2024 English South Africa Entertainment News · Documentary

Other recent episodes

Unhinged: Episode 5: "There's a lot of functioning addicts out there"

Families living with addiction often find themselves trapped in a cycle of fear, guilt and uncertainty. And while many believe they have no choice but to wait for a loved one to seek help, experts say that's one of the biggest myths surrounding addiction. HOT1027's Tara Penny reports…
18 Jun 2 min

A Star Is Born: Episode 27: Alison Moyet: "I was a misfit and a loner"

Today, one of the most distinctive voices of the 80s turns 65. From "Yazoo" to solo classics like "Invisible" and "All Cried Out", Alison Moyet has sold more than 23 million records worldwide — all while refusing to play by the music industry's rules. HOT1027's Tara Penny takes a look…
18 Jun 2 min

Unhinged: Episode 4: "The walking wounded"

Addiction is often seen as a drug problem. But what if the drugs aren't actually the main problem? This month HOT1027 is examining our country’s addiction crisis while roping in those who’ve been there and know how to help. HOT1027’s Tara Penny has more…
17 Jun 2 min