Ep 177 Ben Gioia: Facing death, personal evolution, and writing bestsellers fast

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How can writing a book be a game changer in your entrepreneurial journey? Best-selling author and book coach Ben Gioia shares arresting experiences from his life and the lessons he’s learnt: how to write a high-quality book fast, leverage it even before it’s published, achieve influence with integrity, and implementing the single thing that helps an entrepreneur navigate curve balls.
20 Aug 2024 English South Africa Self-Improvement · Relationships

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