Lets hold you accountable, Mr Sir give us the a quick advise on how to stay on top of your game in terms of planning

Breaky Detective Man (20) to appear in court for allegedly raping granny (90) A man allegedly attacked and raped a woman while she was asleep at her home in Morgenzon, Mpumalanga, Image: 123RF/BELCHONOK A 20-year-old man who allegedly raped a 90-year-old woman is expected to appear in the Standerton magistrate's…

"People often pour so much love and energy into caring for their family that they forget to nurture themselves. They may spend money on their loved ones but overlook the importance of treating themselves. Taking care of yourself isn't selfish—it's essential for being able to truly care for others."

Kiddies in 60 is an exciting, fast-paced quiz game designed for children. Participants have 60 seconds to answer 10 questions covering a range of topics. Responses must be detailed, correct, and unique. This game challenges children's knowledge and quick thinking while providing a fun, competitive experience.

Kiddies in 60 is an exciting, fast-paced quiz game designed for children. Participants have 60 seconds to answer 10 questions covering a range of topics. Responses must be detailed, correct, and unique. This game challenges children's knowledge and quick thinking while providing a fun, competitive experience.

Playing is very simple,if you want a chance to play ‘Winning at Life with 1Life’ then send the keyword ‘Change’ to RISE fm’s WhatsApp line 072 885 7702 to enter and you could win your share of R50 000 in cash. listeners of the RISE fm Breakfast Show have an…