Wealth in Health with Dr. Elenia Kolokotronis - Debunking Diets

Every month we have our in-house clinical nutritionist Dr. Elenia K, who speaks largely to the center of relevant health issues and conversations.

This month we wanted to have a chat about all those dietary myths that ALL of us have tried, are trying, or are planning to try - at some point or another, to shed a couple of kilograms.

It's a mistake. Listen, and find out why.

Follow Elenia on Instagram @eleniakay or visit her site www.elenia-k.com and seek out her help and advice.