Padkos & Playdough : Episode 7 : QUALITY over quantity

Trainees who’ve completed our HOT1027 Radio Academy course say they’ll never listen to the radio the same way again. Over 8 weeks HOT1027 presenters – and other industry experts - gave around 80 women and men a front row seat to the exciting world of radio... free of charge. This…

Having raised a jaw-dropping R27 565 000 for Hot Cares, we’re giving every donor the assurance that every cent will be spent making a meaningful difference to the lives of those around us. Over 12 and a half hours on Friday 1 November, we surpassed our target at our annual…

Having spent an entire month focusing on mental health in our country, ''Hope'' remains the one overarching theme that continues to come up time and time again. For the past 31 days, we've roped in the experts and brave South Africans to help us shine the spotlight on mental health…

As we look at ways to improve our mental health, experts say we should never underestimate the power of being present – and the benefits of genuinely connecting with others. Having spent the past 31 days looking at mental health here in South Africa, healthcare providers say simple changes –…

South Africans who've made it out of dark mental heath situations say the genuine concern and kindness of a loved one – or a support group - makes all the difference when it comes to recovery. As we wrap up our special month-long series on mental health today, we're looking…