Sky's son sends a super special message for the East Coast Breakfast team

Dietetics Coach Nick Rober't joined Darren, Sky & Carmen to answer the most Googled question of January 2026: "What's the best way to lose weight?" He shares the secrets to effective weight loss, the best diets, tips and tricks to training your mind and how effective weight loss drugs are.

KZN Matric star Manzil Harikaran-Giandev joins Darren, Sky and Carmen after achieving an incredible 93.54% average and 11 distinctions. He opens up about the hard work behind his success, his dreams of becoming an engineer (with a love for aviation), and the unexpected role Darren Maule’s Quick Quiz played in…

If traditional careers aren’t your thing, this one’s for you. Darren and Carmen dive into unusual, lesser-known career paths for Matric grads - from hands-on trades, phlebotomists to high-seas leadership.

Proteas legend and Supersport Analyst joined Darren, Carmen and Faheedah to speak Betway SA20, the future of cricket and gave a sneaky tip on how to make that iconic one-handed catch worth R2 Million at the Betway SA20! Could you be the lucky winner?

Darren, Sky and Carmen took a trip down memory lane as they reminisced about something every single matriculant probably still has in their cupboard. The Matric 40 Day shirt - that iconic shirt signed by all your classmates on the last day of Matric. KZN had some interesting stories to…