From Chaos to Clarity. The Untold Truth of ADHD in Adulthood.

Loading player...
In this episode, Sean speaks with Terence Mentor, who shares his personal journey and experiences with ADHD. Terence opens up about the challenges he faced before understanding his condition and how speaking openly about it has helped him feel less alone. They discuss the internal chaos and struggles of living with ADHD, as well as the moments of hyper-focus and clarity that bring excitement and fulfillment. Terence also shares his process of getting diagnosed and the relief that came with understanding his brain works differently.

Terence speaks about:

Living, working and parenting with ADHD,
The process of getting a diagnosis,
Reducing the feeling of operating from a deficit,
And how the world is not designed for people who are neurodivergent.

The international symbol for Mental Health Awareness is a green ribbon. Reason being that green signifies new life, new growth, and new beginnings, so I thought I would drop an "Easter Egg" in this episode. A green heart.

Please share a 💚 green heart emoticon in an Instagram story and tag me, Sean Loots in it. You don’t need to say anything else. It’ll be our thing.

If you are looking for ways to incrementally build a healthier life, subscribe to Something Shifted for free.
7 Jun 2023 English South Africa Self-Improvement · Society & Culture

Other recent episodes

Motherhood fuelled her Olympic Dream.

For most, becoming a parent is a seismic shift, a lifequake that transforms everything we thought we knew about ourselves. It's a journey that challenges us to re-evaluate our priorities and make some tough decisions. Like how to balance our own dreams with the responsibilities of raising our children? In…
30 Dec 2024 27 min

12 Tremors Before Christmas

Year-end brings with it feelings of nostalgia and reflection. And while lifequakes are big events that permanently alter the course of a life, we want to recognise the smaller shifts and shakes - tremors, if you will, that sent us on a detour. This episode is a compilation of 12…
16 Dec 2024 36 min

Waiting To Exhale.

Tanya has struggled to breathe since the day she was born. From viral infections to lung disease, Tanya was diagnosed with bronchiolitis obliterans. The narrowing of Tanya's airways could not be reversed by medication. Considering the diagnosis and years of health challenges, she got on with living her life. By…
2 Dec 2024 23 min

"I was alone with him when he died."

Zuraida was the last person to see her dad alive. The last person to speak to him. She was also the last person to comfort him. She was 13 years old. This traumatic event affected her deeply, leading to feelings of abandonment and a tendency towards hyper-independence. Zuraida discusses how…
18 Nov 2024 25 min

One Rescue Breath Changed Three Lives

Sean shares his personal journey through a lifequake, detailing the challenges and transformations that come with raising a child with profound disabilities. He reflects on a critical incident involving his daughter Zoe, the emotional turmoil of hospital visits, and the lessons learned about resilience, empathy, and the importance of community…
4 Nov 2024 16 min