Sean Loots | Full Tilt Something Shifted with Sean Loots

I am just a dad

--:--
Looking for a podcast that delves into the struggles and joys of being human? Look no further than Something Shifted, hosted by Sean Loots, a dedicated dad who has worked through burnout and is passionate about sharing his experiences with others.

Despite not having formal qualifications, Sean has lived through trauma and has skin in the game when it comes to discussing burnout, mindset, capacity building, mental health, and more. Through interviews with experts and personal stories of resilience, this podcast aims to help listeners reassemble their thinking and emotional responses to better handle the challenges of everyday life.

With a focus on sleep, psychology, nutrition, and more, you'll find plenty of fascinating topics to explore.
30 Sep 2022 English South Africa Self-Improvement · Personal Journals

Other recent episodes

"Peel the f*cking onion."

Healing is like peeling an onion. The final episode of this season is a story about love, although it's not a traditional love story. It's about love addiction, the fear of not being loved and the kind of love that can keep you alive. It's about a mother's love, facing…
31 Mar 30 min
 bonus  

I phoned The Chaeli Campaign for Podcasthon 2025

My plan was to visit The Chaeli Campaign HQ. But life happened. So instead, I picked up the phone and spoke to the CEO, Zelda Mycroft. Zelda shares The Chaeli Campaign's mission to drive social justice and inclusion for people with disabilities. Highlighting the crucial role of advocacy in changing…
24 Mar 26 min

"Pick up your pen and write a different story."

There's a saying that you regret more the things you didn't do than the things you actually did. Verity's dad was 48 when she was born. He passed away suddenly when she was 24. When she was in her teens and didn't want to listen to his advice, he took…
10 Mar 29 min

"Half my face had collapsed."

If you've been listening to something shifted for a while, you've probably wondered about your own life quake. For Lesego, there are two distinct moments when the ground beneath his feet gave way. When he was fifteen, his dad passed away. And again when he was 32, when he thought…
24 Feb 26 min

"Whose afraid of little old me?" - Chaeli Mycroft.

Today’s story is a little different to some of our previous episodes. We generally meet guests post-life quake, who have the benefit of hindsight, and we learn how "That Big Thing" has changed the direction of their life - but we meet them on stable ground. Not everyone is on…
10 Feb 28 min
All episodes