Capricorn FM Capricorn Adventure with King Bash

#FitnessWednesday | What to do when one arm is nonresponsive to workouts

Loading player...
In this podcast King Bash is joined by Thabang Big T Mabapa a qualified personal trainer and Thabang is helping a listener who recently started gym and has an issue with one arm being nonresponsive to workouts, Thabang explains whether this is a cause for concern and what workouts can help the nonresponsive side. King Bash also has Chef Raiyen of Green Apple Meals come through and share the right diet for building Muscles. Catch up on this podcast and be in the know!
20 Oct 2023 English South Africa Business · Arts

Other recent episodes

#LekompoFriday | Poobington set to put Mokopane on the map.

In this podcast, King Bash is joined in studio by Mokopane's very own Breh Poobah, but the streets know him as “Poobington” a Lekompo artist worth adding on your playlist. Poobington speaks about his musical upbringing which was heavily influenced by his uncle who was a big Hip Hop head,…
14 Jan 21 min

#MotoringExperience | Prashirwin Naidu talks the all-new Toyota Hilux.

Esteemed motoring journalist Prashirwin Naidu joins King Bash to give his review of the all-new Toyota Hilux. Prashirwin speaks about the upgrades the car has gone through, how it looks from a design point of view and what consumers can expect engine wise as well as how it competes to…
9 Jan 6 min
All episodes