Prolong your life with 30min of exercise a day - the habits that boost your health

In two years, Comrades runners threw out a board accused of vote-buying and steering tenders to friends, and cut ties with the provincial and national athletics bodies to run their own race. Swimming South Africa had to wait for an integrity panel in Switzerland to act. Rory Steyn, Nelson Mandela's…

In this interview with Chris Steyn, two grieving parents describe their 14-month fight to bring to justice the alleged killer of their daughter Kerry Vorster. The suspect's whereabouts are a mystery after he was released, allegedly without paying bail, having no physical address and without providing a contact number. The…

Two equally responsible South Africans can do everything right, save diligently, keep their costs down, earn a decent long-term return, and still retire with very different outcomes. Fred van der Vyfer, executive head of product solutions at Old Mutual Corporate, tells BizNews the reason often comes down to nothing more…

Twenty-seven people were killed in two mass shootings in a single weekend, and the DA's Lisa Schickerling wanted to know where the police were. She told Chris Steyn why growing criminal networks had to be dismantled, and why the leadership of the private security regulator, raided by the SIU and…

In this interview Chris Steyn and Lisa Schickerling, the Democratic Alliance (DA) spokesperson on Police, talk about a country in the grip of fear in the wake of mass killings, multiple murders, crime increasing in areas where the SANDF have been deployed, and suspended Deputy National Commissioner of Police General…