#3  Episode 3: The anxious wait

--:--
The weeks before the operation can be a worrying time.

In this episode, I talk to a psychologist, physiotherapist and a nurse about the preparations before the operation – what to pack and how to get yourself physically and mentally prepared. We also talk about how to prepare your family and partner.
Season 1 / Episode 3 27 Feb 2023 English South Africa Health & Fitness · Life Sciences

Other recent episodes

Episode 12: For the partners

Women often feel abandoned by their partners in the weeks after surgery. Partners, on the other hand, often feel bewildered and confused. In this episode, two men discuss what happens when your partner suddenly gets sick and require surgery. How to step up to the plate while still looking after…
Season 1 / Episode 12 29 min

Episode 9: Hormone havoc

After a hysterectomy (especially if the ovaries are removed), women’s hormones can cause havoc in their lives. Yet, there is hope. Dr Erika Drewes, a functional doctor focusing on hormones, discusses why our hormones go out of whack and what can be done about it. Please get in touch at…
Season 1 / Episode 9 29 min

Episode 7: To poop or not to poop… and where did my pelvic floor go?

Many women experience pelvic floor problems following a hysterectomy. Lauren Ellis, a physiotherapist specializing in pelvic floor issues, joins me to discuss all things related to pelvic floors. She also talks frankly about the dreaded poop situation and gives tips on how to resolve it. Please get in touch at…
Season 1 / Episode 7 31 min

Episode 8: How to heal emotionally

The emotional recovery after a hysterectomy is often ignored. Yet, for many women, emotional healing is as difficult as physical healing. In this gentle, supportive episode, psychologist Abraham le Roux emphasizes the need to give yourself time and heal on all levels. He also gives tips on how to take…
Season 1 / Episode 8 27 min