Ep. 89 Why your circumstances needn’t hold you back

Loading player...
“We need to stop limiting ourselves,” says Rooksana Modan, multi-skilled coach and serial entrepreneur. Developing a conducive mindset is essential. Having overcome many challenges, Rooksana offers practical examples of limiting beliefs from her career and personal life. She tells riveting stories of flourishing in “male environments,” touches on energy healing and reveals daily practices that sustain her get-up-and-go.
4 Oct 2022 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 261 What if being healthy and happy was never about your weight?

Are you exhausted from years of dieting, struggling with health challenges, or looking for a more sustainable approach to feeling really good? Integrative nutrition health coach Monica Woolridge unpacks a sustainable, enjoyable(!) alternative to dieting culture. Discover the 10 principles of Undieting, how focusing on health can have weight loss…
15 Sep 1 hr 03 min