Writer and activist Zoleka Mandela shares her mental health journey

Loading player...
As a two-time cancer survivor, an author, activist, and columnist, Zoleka is set on changing perceptions by initiating honest conversations around mental health issues to promote the NESTLÉ CREMORA Joy of Inclusion #EveryonesIncluded narrative and to normalise and encourage people to realise that inclusivity is a joint responsibility.
18 Aug 2022 2AM English South Africa News Commentary · Entertainment News

Other recent episodes

Mel and Peet Viljoen: The Real Housewives of Florida

New police bodycam footage has surfaced, showing the moment South African couple Melany “Mel” Viljoen and her husband, Petrus “Peet” Viljoen, were taken into custody in Florida. Breakfast with Martin Bester asked AI to create a song for the controversial couple following their arrest.
17 Mar 1AM 3 min

There's one foolproof way to protect yourself from an attacker

On Monday, INpowered founder Mark Grobbelaar joined Breakfast with Martin Bester to talk about the anti-GBV event, Big Break, the realities of gender-based violence (GBV), and his ventures to teach all South Africans how to protect themselves. Grobbelaar also shared some helpful tips on how to protect oneself against violence.
16 Mar 2AM 14 min

South Africans spend the most time in traffic and they love it

South Africans reportedly love long rides to and from work. Breakfast with Martin Bester came across a study suggesting that South Africans spend more time behind the wheel than drivers in any other country in the study, including India, yet most actually enjoy it.
11 Mar 2AM 11 min

Asking For A Friend: My daughter-in-law won't let me see my grandchildren

On this week’s Asking For A Friend on Breakfast with Martin Bester, an anonymous listener sent us a voice note asking for help with some family drama. She said that her daughter-in-law won't let her see her grandchildren and asked for our help. Breakfast with Martin Bester gave their two…
10 Mar 2AM 31 min