"When there are days of not feeling motivated, still stay disciplined"- Erin

As we approach the blue bottle season, the combination of warm summer waters and easterly winds brings these creatures to our coastline. The Portuguese man o' war, commonly known as the man-of-war or bluebottle, is a marine creature found in the Atlantic and Indian Oceans. It is often regarded as…

The MasterChef SA Season 5 finalists—Nabila Shamshum, Chanel Brink, and Bridget Mangwandi—joined us on the East Coast Breakfast Podcast to share their journey to the final! From big wins to comebacks and strategies for the ultimate challenge, they gave us a taste of what to expect in the grand finale,…

This week, Darren, Sky, and Carmen get into the festive spirit with a Christmas cookie challenge! After turning a simple idea into a competition, each host is getting their own signature Christmas Crunchy Cookie. Fathima Motala from Sugard Inc joins us to bring their cookie dreams to life.

Schalk Bezuidenhout joined East Coast Breakfast on Wednesday morning to talk about his exciting new show, World's Strangest Jobs, launching on Amazon Prime on the 24th of November. From his global comedy adventures to giving some much-needed Afrikaans dating advice to our producer, WR! Catch the full interview now on…

Darren, Sky, and Carmen are creating their East Coast Breakfast Christmas Cookies! On Wednesday morning, Darren called on the children to suggest which cookie flavour best represents him. He even went as far as making a propaganda advertisement, effectively hijacking the entire show! Meanwhile, Carmen Reddy has upped the game…