In part two of her conversation with Phemelo, dietician and author Mpho Tshukudu unpacks why gut health is at the centre of overall wellbeing. From digestion and immunity to mental health, she explains how what happens in the gut affects the entire body - and why lifestyle habits like sleep,…
Hundreds of families from the Sporong informal settlement in Randfontein have been forced to flee their homes after alleged threats from illegal miners. With little time to pack and nowhere safe to go, many women and children are now sheltering in an overcrowded community hall, fearing for their safety and…
From Iran’s role in a joint naval exercise to Uganda’s election landscape and Donald Trump’s controversial Peace Board appointments, we unpack the global stories making headlines. Phemelo is joined by senior research fellow Thembisa Fakude for insight and context.
Just days after being chosen to represent South Africa at the 2026 Venice Biennale, acclaimed artist Gabrielle Goliath was dropped by her longtime gallery, a move that shocked the art world. As questions of censorship, power and artistic freedom collide, Phemelo unpacks the fallout with art historian and freelance writer…
As learners return to class, a damning SAHRC report reveals how broken scholar transport in the North West is failing children daily. From unroadworthy vehicles and unsafe conditions to over R1 billion paid for services never delivered, the Commission says government departments violated learners’ rights at every turn. Phemelo speaks…
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