Lucky Miya, New Balance Multisport Club and Pippa Mullins on Nutrition

We had a great response to episode 1 of Trail Talk SA and we really hope you will enjoy the second episode just as much. This week Brad:Caught up with Lucky Miya won the Nedbank Save the Rhino run in Limpopo this last weekend. If you want to know more about Lucky’s running club in Leondale on the East Rand you can contact him on 082 887 9596 or pop past the Leondale Laerskool every Saturday and Sunday morning at 6am. You can also follow Lucky on Twitter.Found out about the New Balance Multi Sport Club and in particular the trail running section. Brad spoke to Cornel Botha about what they do in Cape Town and where they run. You can visit their website at http://www.newbalanceclub.com/ or you can email Cornel at cornel@newbalanceclub.comSpoke to Dietician Pippa Mullins about nutrition and what you should be putting into your body to get the best out of it. You can find out more about Pippa by visiting her website here http://www.mmedietitians.co.za/pippa-mullins/If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like Run Talk SA on Facebook.