Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
140 – 160

Kiddies Hotline: What do you think is the most magical place in the world?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Since the kiddos of KZN haven't had a holiday in a few weeks, Stacey and J Sbu tried to bring magic back into their lives. This Wednesday, Stacey and J Sbu asked the little ones of the province what they think is the most magical place in the world before…
14 May 2025 5 min

Should you give your partner an allowance?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
We've heard our fair share of crazy things, but this phenomenon left Stacey flabbergasted! J Sbu, in conversation, revealed that he sends money to his partner monthly and referred to this sum as an allowance. This conversation took a turn as they asked you, the people of KZN, to weigh…
13 May 2025 12 min

Confessions: Can you buy your ex a Mother's Day gift?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu received the following confession, which started tearing them apart! Take a look: "With Mother’s Day this weekend we need some help with a confession from one of our listeners: I’m a co-parent, and I’m conflicted about Mother’s Day. I’ll be honest I’m not sure what the…
12 May 2025 11 min

Hannah Daniel's racing dreams: Speeding towards equality

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Teenage motorsport star Hannah Lee Daniel joined Stacey and J Sbu in studio today. The 17-year-old is revving up the racing world with her fearless drive and determination. She shared everything from starting in the sport to where she's going next. If you missed it live, tune in!
9 May 2025 7 min

Mother's Day: Which song reminds you of your mom?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Ahead of a very special day, Stacey and J Sbu opened up the Mother's Day Hotline. They asked you, the people of KZN, what song reminds you of your mother, biological or not. Stacey and J Sbu spoke about their own mothers before getting you to answer, so we could…
8 May 2025 3 min

A full circle: Kerissa and Kiran are married!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After years of being together and a whirlwind engagement, Kerissa and Kiran Ramluckan have tied the knot. Stacey and J Sbu have been part of their journey since last year when Kerissa proposed to Kiran. This year, on 23 March, the lovebirds celebrated their union through a gorgeous traditional Hindu…
7 May 2025 1 min

Kiddies Hotline: What cool words should grown ups know?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Aunty Stacey and uncle J Sbu realised that they were (lowkey) old and decided to ask the little ones of the province to teach them some cool young slang. From rizz to skibbidi, these millennials were schooled in the ways of Gen Alpha. They also had a FULL lesson from…
7 May 2025 8 min

What are some things you shouldn't care about?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Hot on the heels of the Met Gala, Stacey Norman and J Sbu were curious about whether or not people actually still care about it. Drawing from their own experiences, they shared about a few things they used to care about but don't anymore. They then spoke with Troy, who…
6 May 2025 8 min

Are you a Darshen or Samuel?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
TikTok content creators Darshen Kuna and Dr Samuel Choudhury are changing the game with their viral travel series. Taking to the short-form video sharing app, Darshen and Samuel have shared a number of videos of what they actually do when travelling. While Samuel does all the heavy lifting (literally and…
6 May 2025 6 min

What is one thing you should never be allowed to bring to someone else’s house?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Whether you're having a braai, a get-together or a party, most people are in the habit of taking a treat or two with them. Stacey and J Sbu opened the lines today to ask you, the people of KZN, what's one thing people should never bring to your house? From…
5 May 2025 7 min

High Crunch Audio

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
2 May 2025 1 min

Do birthday's mean less as an adult?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu are getting older and their birthdays are slowly becoming less (and less) important. They were curious about whether the people of KZN had the same thought process. The duo decided to ask YOU to weigh in and there were a number of responses that had us…
29 Apr 2025 7 min

Freddy L Band performs their new single LIVE in studio

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The Freddy L Band treated Stacey and J Sbu to a live studio performance! The South African musicians recently released an amazing song titled 'Stacey' and had to share it with our very own Stacey Norman. If you missed the performance live, listen in!
24 Apr 2025 6 min

If you could send one SA woman to space, who would you choose?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Following the viral Blue Origin space trip with a number of celebrities, Stacey Norman was left with a pretty intriguing thought. She decided to ask the people of KwaZulu-Natal which South African woman they'd nominate to represent the country in space and you came through! From Rachel Kolisi to Stacey…
22 Apr 2025 3 min

Bella's big leap: From school to international rugby

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Bella Howard, a talented Grade 10 learner from Kloof High School in Durban, is on the cusp of achieving her ultimate dream: representing South Africa in touch rugby. She's been selected to join the South African Touch Boks team for the Youth Atlantic Touch Cup in Ireland in July. This…
16 Apr 2025 3 min

Have you asked your partner to be your egg for Easter?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After seeing a meme on social media about asking your partner to be your Valentine, Stacey saw a few other memes with a similar (yet confusing) sentiment. "When he hasn't asked you to be his egg for Easter" is the one that stood out. Finding this absolutely hilarious, she was…
14 Apr 2025 10 min

Tackling period poverty with Ubuntu NPO

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Ubuntu NPO is hosting the Qhawekazi Golf Day on 28 May 2025 at Umhlali Country Club to raise awareness about menstrual health and Period Poverty. Through the Qhawekazi pillar, they are committed to ensuring that young girls have access to menstrual products and education, enabling them to stay in school…
14 Apr 2025 8 min

Confessions: He put a little 'boogy' in it!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu received a concerning confession today that left us with more questions than answers. An anonymous listener shared that their partner enjoys blowing his nose in their TOWELS. Yes, you read that right - towels. Trying to make sense of it all, they asked the people of…
10 Apr 2025 7 min

Parents Hotline; In what way are YOU just like your parents?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After coming to the (startling) realisation that she is a carbon copy of her mother, Stacey Norman needed to vent! Sharing some details about the realisation, J Sbu became curious. The duo opened the Parents Hotline to ask the people of KZN if they're like their parents and in what…
10 Apr 2025 8 min

A night of Whitney: J Sbu chats with Belinda Davids

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
J Sbu caught up with South African musician Belinda Davids ahead of her performance at Suncoast. Davids shared how she's been doing this amazing show for the past 11 years and how it's something for everyone! Speaking about her favourite Whitney Houston song, she explained how hard it is to…
10 Apr 2025 5 min
140 – 160