The Morning Show

RADIO LIFE & STYLE  |  Podcast , ±11 min episodes every 3 days  |  Broadcast schedule  | 
Mike Charles and co-host newscaster Nokwanda Tema start your day with The Morning Show, weekdays from 7-10am on Radio Life & Style.

Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and hits from across the decades, alongside interviews with tastemakers and influencers, and a healthy dose of local news & views from the booming KZN North Coast.

Listen live on, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms.

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Mindful Moment with Helen Garner

Mike chats to yogi & freediver Helen Garner about the importance of making time for conscious breathing and harnessing your breathe to restore wellbeing and sanity in hectic modern life.

The Little Gecko: Teaching Children to be Brave Through Stories and Play

Mike chats to occupational therapist Rachel Carey and yoga instructor Helen Garner about a new children’s book that Rachel has authored - and about the accompanying kids yoga course that she has developed with Helen - aimed at teaching young children aged 3-8 years old how to be brave and resilient in the sometimes scary world we live in.

Mike Charles presents some excitement on the SA Economic front with Dr Roelof Botha and Currencies Direct

Dr Roelof Botha is an award-winning economist with more than 40 years of experience, including as an economic policy advisor with National Treasury; financial editor of a daily newspaper; senior lecturer in economics at various Universities and chief economist of the SA Federated Chamber of Industries.

He has published more than 2,000 articles and research reports and more than 1,000 companies & organisations have utilised his experience in analysing key macroeconomic and socio-political trends in the Southern African region. He is currently the economic advisor to the Optimum Investment Group and authors several columns in national and regional publications, including The Bright Side, published by Currencies Direct.

69 episodes

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