On this episode of BIG GIRL MOVES!, we chat with Sanele Zitha, PR & Marketing Specialist behind major platforms like the Mpumalanga Gospel Music Awards and Indumiso YaseMpumalanga. We unpack the strategy, hustle, and vision behind successful events and building impactful brands across Mpumalanga. A must-listen for creatives and industry…
In South Africa, Skin Cancer Awareness Month is observed from December 1 to January 31. This period is dedicated to raising awareness about skin cancer, its prevention, and early detection. The month encourages individuals to take proactive steps to protect their skin, such as using sunscreen, wearing protective clothing, and…
Friends can be a blessing, a shoulder to lean on, a voice of encouragement, a reminder that you’re not alone. But Motivational Monday asks us to reflect a little deeper: how much of your strength, happiness, and direction are you placing in other people? Depending on friends for support is…
On keeping the arts alive we chat with multi-talented creative and award winning filmmaker, Lifa Mabena. A passionate storyteller, performer and cultural advocate who continues to breathe life into the arts in a time where creativity is often underfunded, overlooked and undervalued. Lifa’s work is a reminder that art is…
As we settle into the rhythm of 2026, today’s Lenyora Wednesday is all about reflection, evolution and the sound of what’s coming next. From winning Idols SA in 2020 to navigating the real world of the music industry, Zama Khumalo joins us to unpack the journey behind the spotlight and…
Everywhere we turn people are talking about goals, growth, money moves and glow-ups. We’re slowing the pace and opening a conversation most of us run away from. Because sometimes the grind isn’t passion… it’s protection. Sometimes the hustle isn’t purpose… it’s a distraction. We want to know: are you really…
In this episode, Tlotlang shine the spotlight on a true fashion icon — the incomparable Giga Guru. A trendsetter, a visionary, and a man whose style speaks long before he ever says a word. From bold beginnings to undeniable influence, Giga Guru has carved out a powerful name in the…
In this inspiring episode, we share the remarkable journey of Xolile — a survivor, a creative, and a symbol of resilience. After suffering a stroke, Xolile began using discarded rubber car tubes as part of her recovery, strengthening herself both physically and emotionally. What started as therapy soon transformed into…
In this episode, Tlotlang unpacks a powerful digital solution designed with care, dignity, and healing at its core. With co-founder, Trevor Mohlala, the discussion explores how the app creates a secure and anonymous space for survivors to share their experiences without fear or judgment. Through moderated peer support, users are…
We’re joined by one of South Africa’s most influential gospel voices, Thina Zungu. Not only has his music carried many through their darkest seasons, but he has also opened his life to the nation as a reality TV star, showing us the man behind the ministry. His journey has been…
We’re celebrating the sweet success of Bakers Grace, a business inspired by love, resilience, and the joy of baking! What started as a healing hobby during a tough time has grown into a thriving brand, with rave reviews from friends, family, and even Phumla Music. Every treat is handmade with…
An award-winning voice joins the conversation as Nonkolo Memoko reconnects with Tlotlang Moletsane on Lenyora Wednesday. This faith- and purpose-inspired conversation dives into journeys of calling, obedience, and growth — exploring how belief shapes identity, fuels resilience, and aligns passion with purpose. A heartfelt dialogue designed to inspire, uplift, and…
Candice Chirwa joins Tlotlang Lenyora Wednesday for an important and empowering conversation on menstrual health, dignity, and access. As one of South Africa’s leading voices on period poverty and menstrual justice, Candice unpacks the realities many face, the stigma that still surrounds menstruation, and the critical work she continues to…
Discover how Electro-Muscle Stimulation (EMS) is transforming the way we train — helping you build strength, improve posture, and achieve powerful results in less time. ⚡ Joining Tlotlang Moletsane on The Affair is Enrica van der Merwe, owner of Body20 Sonpark, who breaks down the science and benefits behind this…
In this powerful conversation, Tlotlang Molestane chats with activist Amanda Mkholo to unpack the role of digital activism in the fight against Gender-Based Violence and Femicide (GBVF) in South Africa. Together, they explore how hashtags, online movements, and social media solidarity — especially through the Purple Campaign — are transforming…
Its all colours on the Affair with Dr. Tiza Khumalo — a multidisciplinary artist and art gallery curator whose work bridges culture, creativity, and community. 🎨 As one of the curators at the Phakama Festival, Dr. Khumalo shares his perspective on the evolving South African art scene, the power of…
From golden pastries that melt in your mouth to desserts that look almost too good to eat — Delicacy Catering has mastered the art of turning food into an experience. In this mouthwatering episode, Tlotlang cooks up a storm via coversation Phumelele Nhlabathi, the visionary founder behind this proudly South…
We dive into a topic that many modern families are navigating — co-parenting. When two people decide to raise a child separately, it takes balance, respect, and communication. But let’s be honest — it’s not always smooth sailing. From conflicting parenting styles to emotional tension and blurred boundaries, co-parenting can…
We’re joined by Neo Sejesho — a dynamic digital marketing strategist, events curator, and artist manager who’s passionate about creating impactful experiences and elevating brands. Through her agency, NSDS, Neo continues to bridge creativity, data, and culture — working with brands and artists to craft meaningful connections and unforgettable events…
Diabetes is one of South Africa’s fastest-growing health challenges, but knowledge can make all the difference. This November, in recognition of Diabetes Awareness Month, #HealthTalk on RISE FM Affair dives into the realities of living with and managing diabetes. Join Tlotlang Moletsane as she speaks with Amanda Mashego, Diabetes Advocate…
4 Nov 2025
7 min
1 – 20
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