RedRadio - Wellbeing & Self help

REDRADIO  |  Podcast , ±17 min episodes every 6 days  |  Broadcast schedule  | 
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No matter the political, economic or social climate we live in, your well being is always a priority. In this podcast you will find episodes that focus on looking after your well being and happiness.
ENGLISH South Africa Education · EducationRedRadio

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20
MAY
2020

Mind Sense Podcast Introduction

2 min
Redhill School's clinical psychologist, Ryan Cooper, gives an introduction to her series that helps to guide you through how to manage your stress during our unprecedented times.
06
APR
2020

Mindfulness Moment - Episode #1

19 min
Today we explore our 'place' and allowing you re-center with us. Take a breath & listen to this incredible moment to allow yourself a moment for YOU! Led by Mrs Kemble Elliott.
01
APR
2020

Address your stress around Corona Virus

9 min
Ann Nortje, Educational Psychologist at Redhill School, joined David and Ali to discuss the many of the fears and concerns around Corona Virus in regards to your Mental Health and Anxiety. RedRadio does apologize for the poor audio quality due to locations around the broadcast.

11 episodes

11 episodes

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RedRadio
School Radio station, for the students, by the students. This was started by a group of students who wanted a…