In Therapy

KAYA FM  |  Podcast , ±26 min episodes every 2 weeks, 5 days  | 
Over the last few years, public reflections about mental health have become more prominent within the Black community. As a result, more and more people feel comfortable disclosing to their loved ones and even strangers on social media that they are in therapy. In this new podcast series hosted by Kaya FM’s executive producer, Ncebakazi Manzi, we get to understand what motivates people to seek help in the form of therapy, how they even find the right therapist for themselves and what benefits they reap from the process. IN THERAPY is a special 10 part series contributing to the conversations already happening about the pursuit of mental health.

Subscribe to this channel

You can subscribe to new audio episodes published on this channel. You can follow updates using the channel's RSS feed, or via other audio platforms you may already be using.

RSS Feed

You can use any RSS feed reader to follow updates, even your browser. We recommend using an application dedicated to listening podcasts for the best experience. iOS users can look at Overcast or Castro. Pocket Casts is also very popular and has both iOS and Android versions. Add the above link to the application to follow this podcast channel.

Signup to iono.fm

Sign up for a free iono.fm user account to start building your playlist of podcast channels. You'll be able to build a personalised RSS feed you can follow or listen with our web player.
13
FEB

Athi & Zoe on Couples' Therapy – EPISODE #4

When Athinangamso Nkopo and Zoe Mann faced challenges in their relationship, they decided that couples therapy might be their best option. The search for a suitable therapist was not easy for them but they were determined to find help and remain together.
Kaya FM
24
JAN

Leeto Khoza - In Therapy – EPISODE #3

Leeto Khoza has been in therapy for the last three years in order to address the deep insecurities he inherited from his childhood. In his conversation with host, Ncebakazi Manzi, he speaks openly about confronting his family; suicidal thoughts that have plagued him for years and the positive changes he has seen in life as a result of being in therapy.
Kaya FM
12
DEC
2018

Simnikiwe Masala - In Therapy – EPISODE #2

Simnikiwe Masala, a 30 year old PR specialist and dance enthusiast was diagnosed with temporal lobe epilepsy. Part of her treatment includes psychoanalysis. She speaks about how difficult her sessions were at the beginning and her spiritual journey.
Kaya FM
28
NOV
2018

Amanda Mashego - In Therapy – EPISODE #1

Amanda Mashego knew for a few years before finding a therapist that she needed help. Between the stigma around mental illness and wondering why she had to be psychoanalysed while others seem to cope just fine, her journey to therapy was delayed but has proved fruitful. In this first episode of IN THERAPY, she opens up to podcast host, Ncebakazi Manzi.
Kaya FM

4 episodes