OFM The Joyride

The Joyride

Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
Daily English South Africa Comedy · Technology
3,857 Episodes
2240 – 2260

TJR - Monday Motionationals

Nico tries to motivate us for this week. Hopefully this week's motivation is better than last week's.
13 Apr 2020 9AM 2 min

TJR - The Opening Chat

We are still under lock down and today, we hope that today is the day that Aaron earns his Joy Ride Shades.
13 Apr 2020 9AM 3 min

TJR - Be Safe: Fitness

Our personal trainer Theo is back, this week talking about the importance of children keeping active and exercising during our lock down. He also looks at the type of nutrition that is important for active children.
10 Apr 2020 10AM 5 min

TJR - Optog E-Konsert

The Optod e-konsert brings live music to your living room through your the power of the internet. We talk to Matthys Maree about the concept and what to expect from the show.
10 Apr 2020 10AM 6 min

TJR - Life Hacks

Mienke has some tips that we think could make your life a little bit easier.
10 Apr 2020 9AM 3 min

TJR - The Opening Chat

In today's opening chat, the lock down extension & we apologize for a mistake we made.
10 Apr 2020 9AM 2 min

TJR - Be Safe Christo Zwiggelaar

Financial guru Christo is back with some advice on how to save up for our children's schooling. How much is too much or too little? Christo helps answer this question for us.
9 Apr 2020 11AM 3 min

TJR - Be Safe Dr Rozanne Botha

We continue our #BeSafeCampaign with psychologist Dr Rozanne Botha, focusing on our mental health during our lockdown period.
7 Apr 2020 11AM 3 min

TJR - The Opening Chat

We kick off every show by having a little conversation. Be warned it doesn't always make sense.
7 Apr 2020 10AM 1 min

TJR - Be Safe Liezl van Zyl

Liezl is back and this week, she touches on getting the children to eat healthy during this lockdown.
6 Apr 2020 11AM 4 min

TJR - Be Safe Theo De Wet

We get some fitness tips from personal trainer and fitness instructor Theo de Wet from Witness The Fitness.
3 Apr 2020 11AM 5 min
2240 – 2260