TJR - Fitness with Theo

Loading player...
Ever wanted how walking helps with fitness? Or maybe how to activate your core when working out? Well today Theo helps you out by giving you the right information about these two things.
12 Jun 2020 10AM English South Africa Comedy · Technology

Other recent episodes

Rico die skaap se merkwaardige tweede lewe!

Van 'n vergete skaap wat agter 'n grensheining vasgekeer is tot 'n merkwaardige nalatenskap wat Karoo-kinders nou kan help bestudeer, is dit die buitengewone verhaal van Rico — die skaap met 'n enorme vlies, wie se naam "dapper heerser" beteken.
20 Aug 10AM 15 min