The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - The Opening Chat
Winter is coming and Nico has pimples.
TJR - Be Safe: Nutrition with Liezl van Zyl
Our be safe update takes a look at Intermittent Fasting, what is it and what are the benefits of this type of fasting.
TJR - Storietyd
Its the final episode of Storietyd.
TJR - Monday Motivationals
Nico pulled up his socks and put together some of his best work this year. Here is some motivation for this week
TJR - Weird Wide Web
Mienke found some motivational videos to help us through this lockdown without losing our minds.
TJR - The Opening Chat
New week, public holidays, capped uncapped internet & level 4 lock down.
TJR - In Case You Missed It
Here's what we got up to this week.
TJR - Fitness with Theo
With the lock down rules slowly being relaxed, Theo talks getting back into the grove of working out and the good things that come with working out, apart from fitness.
TJR - Life Hacks
Mienke went searching for things that could make our lives a bit more easier.
TJR - The Opening Chat
Loadshedding, level 4 lockdown and maybe social anxiety?
TJR - Be Safe Christo Zwiggelaar
We talk pension fund with our financial advisor Christo Zwiggelaar.
TJR - Weird Wide Web
Mienke has a tip on how to cut your pets toenails without struggling at all.
TJR - The Opening Chat
Today the team was a bit tire of seeing each other. So Mienke came up with a perfect idea.
TJR - Be Safe Update
Dr Susan Stannard could not join us today, but she did send us some few pointers and information regarding Covid-19.
TJR - Conspiracy Corner
Does area 51 exist, what if it is not the only "highly classified" area and who has the licence to fly that Lockheed F117-Stealth jet?
TJR - The Opening Chat
President's national address, getting ready for the lock down to end and a sign language interpreter.
TJR - Be Safe Dr Rozanne Botha
Today Dr Rozanne talks about the impact of the amount of time couples have been forced to spend together because of the lock down. She advises on how to keep your cool and avoid martial problems by following a few steps. For any further information, feel free to contact Dr…
TJR - Weird Holiday
The team goes through some of the occasions they celebrate with their families. We are not quite sure about Nico's celebration though.
TJR - Weird Wide Web
In these times of working at home & zoom meetings, don't you wish you could just have someone take your place in a meeting, just once? Well, maybe this could help.
TJR - The Opening Chat
The President is said to address the nation again today, we are hoping its all good news.