East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
40 – 60

Vacation: Relaxation or exploration? Here's what you said...

The travelling season is upon us and some people go on holiday to do absolutely nothing. Others pack three backpacks and lose their sleep chasing sunsets. This afternoon on the Great Drive Debate Stacey and J Sbu asked you: Which kind of holiday actually makes you better, the rest or…
4 Nov 2025 12 min

Black Friday: Are you a smart shopper or impulsive buyer?

Black Friday is just a couple of weeks away, and shoppers across South Africa are already gearing up for one of the biggest retail events of the year. It’s that time when deals flood our timelines. When the discounts start flashing, do you stick to your budget and shop smart,…
3 Nov 2025 11 min

Confession: Stained undies and a 'dying' marriage

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Anonymous said: "I used to think marriage was the dream, flowers, surprise dates, happily ever after. What a joke. Now my life is…
30 Oct 2025 10 min

Hotels: What do you always take home with you?

Stacey and J Sbu asked you what you enjoy popping in your bag when you leave your hotel after a stay. Thalia from Chatsworth spoke about her love for collecting sugar while Marchelle chanelled her inner Ross from Friends - "take the salt, not the shaker." We heard a story…
29 Oct 2025 10 min

Gen Z in the workplace: Should they adapt or should employers meet them halfway?

Across social media and workplace forums, opinions are split. Some older professionals argue that Gen Z, born roughly between 1995 and 2012, lacks resilience, discipline, and respect for hierarchy. Others praise their boldness, digital fluency, and strong emphasis on mental health and purpose-driven work. In South Africa, where Gen Z…
28 Oct 2025 19 min

Proteas Women make serious waves at 2025 ICC Women's Cricket World Cup

Heading into today’s sports breakdown, we’re turning our eyes to the ladies in green and gold, the South Africa Women’s Cricket Team, the Proteas Women, who have been making serious waves at the 2025 ICC Women's Cricket World Cup. They’ve battled through the group stage, secured a knockout berth, and…
27 Oct 2025 3 min

A secret move at work that left Stacey and J Sbu divided

When Stacey and J Sbu opened the lines for their weekly “Confessions” segment, they could hardly have anticipated the storm that would follow. An anonymous confession landed in their inbox, revealing a tale of workplace sabotage that left both hosts, and their listeners, reeling. The confession, read aloud by Stacey,…
23 Oct 2025 10 min

What valuable thing have you lost?

Listeners opened up with stories of heartbreak, lessons learned and the unexpected ways loss shapes us. Stacey and J Sbu explored it all, reminding us that what we lose often tells us as much about ourselves as what we hold dear. We heard from Lena who misplaced her wedding ring…
22 Oct 2025 9 min

Kiddies Hotline: Words of wisdom for the Matric Class of 2025

Final exams for the Matric class of 2025 are currently underway and they need as much support as possible. That is why aunty Stacey and uncle J Sbu called on the little ones of the province to be that pillar of support during this highly stressful period. Here's what the…
22 Oct 2025 2 min

Buying property in KZN: Is it still worth it?

Let’s be real, 10 years ago, buying property felt like a no-brainer. You bought, you waited, the value went up. However, fast-forward to now, and you’ve got crime, bad drainage, rising rates, and some suburbs that are literally sinking under bad service delivery. If you’re the type who wants flexibility,…
21 Oct 2025 17 min

Wild ways to recharge: What are your afterwork pick-me ups?

Work stress doesn’t stand a chance against the wild and wonderful after-work rituals shared by Stacey, J Sbu, and you! From beachside dolphin-spotting and traffic jam singalongs to boxing out frustrations and savoring late-night cappuccinos, this episode is a whirlwind of creative mood-boosters. Whether it’s gaming, binge-watching comfort series or…
21 Oct 2025 11 min

Cricket queens: Stacey, J Sbu and Nick Tatham break down the semis!

Cricket fever is in full swing as Stacey Norman and J Sbu bring their signature banter and infectious energy to the mic, celebrating the Proteas Women’s electrifying journey to the ICC World Cup semifinals. Stacey’s sharp wit and eagle-eyed restaurant play-by-play meet J Sbu’s hype and hilarious commentary, as they…
21 Oct 2025 4 min

Body Insecurities: How did you learn to live with them?

From skin to size to shape, there’s always that one thing we’ve wished we could change or hide. So what happens when you finally decide to stop apologising for your body and start embracing it? Stacey and J Sbu asked you, the people of KZN, to weigh in on your…
16 Oct 2025 10 min

Crime crisis in SA: Who is really to blame?

South Africa has dropped 50 places on the Global Safety Index, now ranking below Kyrgyzstan and Ecuador. With over 5,700 murders and more than a million homes broken into between January and March 2025, Stacey and J Sbu wanted to know: who’s really to blame? In this week’s Great Drive…
16 Oct 2025 16 min

AI remixes: Hit music reimagined and a cool Drive Team tune!

Welcome to the AI genre swap revolution! Your favourite tracks are getting bizarre yet brilliant makeovers. AI tools are now allowing users to upload songs to instantly transform them into different genres. It's almost like a musical cosplay. Stacey and J Sbu dug into the nitty-gritty of what it actually…
16 Oct 2025 4 min

If you could only keep 3 TV Channels…

Ever feel like you’re paying for hundreds of channels but only watch a handful? You’re not alone! In this episode, Stacey and J Sbu hand over the remote to you and ask: If you could build your own dream entertainment package, what are your must-haves? From sports and true crime…
14 Oct 2025 8 min

What's next for Bafana Bafana?

Join Stacy, J Sbu, and Nick Tatham as they break down the Bafana Bafana vs. Zimbabwe match, share fan reactions, and discuss what’s next for South Africa’s World Cup hopes. Quick insights, lively banter, and all the key moments.
13 Oct 2025 5 min
40 – 60