At Lunch
At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
Motivation Monday 27 November 2023
Pulane Nel-Sekepe shares some inspiration and practical advice.
CASE IH Speaks on their new offerings for farmers.
Pulane Nel Sekepe Speaks to Jean Pieterse the product specialist from CASE IH on AFS Connect and their new offerings.
Sol Plaatje University’s Vice-Chancellor’s Cycle Challenge
Mark your calendars, dust off your bikes, and join Sol Plaatje University for the third annual Vice-Chancellor’s Cycle Challenge on 12 November in Kimberley. Pulane Nel-Sekepe to Sol Plaatje University’s Vice Chancellor and Principal, Prof Andrew Crouch, to find out more.
‘Skip to the Good Stuff’ with MTN
It’s that time of year again… The last big push before the summer holidays… Don’t you sometimes wish you could just skip to the good stuff? Well, now South Africans CAN ‘Skip to the Good Stuff’ with exciting summer deals from MTN. OFM Content editor, Elzette Boucher-Kruger found out more…
Dean of Student Affairs at Sol Plaatje University
Nicole Morris, Dean of Student Affairs at Sol Plaatje University, spoke to Olebogeng Motse about Nurturing Minds and Hearts. The University has implemented student wellness programmes as part of its commitment to mental health.
Doen begin tuis met MTN Fibre!
Die somervakansie is om die draai en mense begin ook al na kersgeskenke kyk. As jy daaraan dink om bietjie jou internet konneksie tuis op te gradeer hetsy vir vermaak of werk van die huis af, dan bied MTN Fibre vir jou ‘n aantal opsies. OFM Inhoudsbestuurder Elzette Boucher-Kruger gesels…
Sol Plaatje University Marks a Decade with Vibrant Colour Run
As Sol Plaatje University in Kimberley marks a monumental 10 years of academic excellence, the institution has decided to celebrate in a uniquely vibrant and lively manner. Scheduled for Saturday, 16 September, the university is hosting a family-friendly day out with a central highlight – a spectacular colour run. In…
Meer oor SANParke se opwindende Parkeweek
SANParke se opwindende Parkeweek vind van 16 tot 24 September plaasvind. 'n Week waar die wonders van Suid-Afrika se natuur binne jou bereik is, GRATIS! Ons fokus spesifiek op die parke wat geen toegangsfooi het gedurende hierdie week nie: Richtersveld, Augrabies, Kgalagadi, en Mokala. Maar onthou, hoewel die toegang gratis…
Alles wat jy moet weet oor Laerskool De Aar se BUZZZ-naweek
Laerskool De Aar se BUZZZ-naweek vind hierdie jaar op 13 en 14 Oktober 2023 op die skoolterrein plaas. Die BUZZZ- naweek skop reeds op 10 Oktober af wanneer daar ‘n hele geesweek vir die leerlinge beplan word. Daar sal elke dag ‘n aktiwiteit vir die leerlinge wees om aan deel…
The Perfect Picture – Episode 6: Zahirah
Zahirah, the Dubai dynamo! With her marketing, PR, and TV hosting expertise, she conquered Dubai's glamorous fashion and hospitality scenes. In 2012, she ignited the marketing world with the birth of her brainchild, Think Liquorice—an unstoppable marketing and PR agency that's been turning heads ever since. Oh, and did we…
Cooldesk en web veiligheid
RAiN Geoktrooieerde Rekenmeesters en Entrutech werk saam in 'n projek, genaamd Cooldesk. Pulane Nel-Sekepe gesels met Reno Pretorius, Direkteur van Entrutech.
Focustrate: Bejaardes en algehele gesondheid
In 'n vervolg gesprek met Hein van den Berg van DB Pharma, konsentreer Pulane-Nel Sekepe op die toenemende belangstelling in Focustrate en sy potensiële voordele, nie net vir die jonger generasie nie, maar spesifiek vir ons bejaarde gemeenskap en diegene wat in die goue jare van hulle lewe is. Is…
Focustrate: Geestelike moegheid
In 'n onlangs gehoude onderhoud tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, is daar diep ingegaan op 'n kwaal wat ons almal van tyd tot tyd tref: geestelike moegheid. Terwyl ons almal bewus is van fisieke uitputting, is geestelike moegheid 'n subtiele vyand wat dikwels onder…
Focustrate: Kinders, eksamen en sport
In 'n boeiende gesprek tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, word daar gefokus op 'n onderwerp wat baie mense kan raak: Focustrate. Hierdie produk, wat beskryf word as 'n moontlike hulpmiddel vir konsentrasie, het die aandag van baie getrek. Die vraag is, wat is presies…
The Perfect Picture – Episode 5 - Ivan Roux
Get ready to groove with Ivan Roux! This South African sensation is the epitome of talent and charisma. From humble beginnings playing gigs at local pubs to rocking sold-out arenas, Ivan's musical journey has been nothing short of epic. You might recognise him from Idols SA and Die Kontrak, where…
Joshua na die Reën hou konsert in Bloemfontein
At Lunch se Pulane Nel-Sekepe het met Juffrou Elzaan van die Primêre Skool Jim Fouché gepraat oor die skoolkoor wat saam met Joshua na die Reën gaan optree.
Anchor Of Hope: Groot planne vir die Waterfront
Boeta swart gesels met Jaco de Waal en deel meer oor die groot projek wat Anchor Of Hope by die Waterfront gaan onderneem.
The Perfect Picture – Episode 4
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…
The Perfect Picture - Season 2 Luyanda Mzazi
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…
The Perfect Picture – Episode 2 Christal Kay
The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic…