OFM OFM Nights

OFM Nights

OFM Nights with Ashmund Martin, Mondays to Fridays, 19:00 - 23:00.
Daily English South Africa Leisure · Music
425 Episodes
220 – 240

‘Own It!’ Episode 29: Lethlogonolo Mafela

Tonight on Own It! We catch up with Lethlogonolo Mafela, who was born without arms. He has a message about energy and the law of attraction… You can also read more about this phenomenal young man on the OFM Nights blog and find his contact information there. Remember, if you…
14 Nov 2019 9AM 3 min

‘Own It!’ Episode 28: Vernon Barnard

Vanaand op Own It! Sanger Vernon Barnard het raad oor hoe om hierdie tyd van die jaar met goeie gemoed aan te pak. Volgende week gesels Terry-Ann Adams weer. Onthou, as jy ‘n vraag vir enige van ons Own It aanbieders het dat jy dit kan e-pos na ownit@ofm.co.za.
5 Nov 2019 6AM 4 min

‘Own It!’ Episode 26: Vicki Fourie

Tonight on Own It! We catch up with Former Miss Deaf SA, Vicki Fourie. She has some great advice about asking for help.…You can also read more about this phenomenal lady on the OFM Nights blog and find her contact information there. Remember, if you have a question for any…
24 Oct 2019 5AM 3 min

‘Own It!’ Episode 25: Terry-Ann Adams

Tonight on Own It! We catch up with Terry-Ann Adams, who endured tremendous discrimination growing up as the only person with albinism in her community. Terry is also a new mother, who has recently returned to work after maternity leave. You can also read more about this phenomenal lady on…
17 Oct 2019 11AM 3 min

#CanOfWorms - Cyclists VS Motorists

Is it just me, or is the tension growing between motorists and cyclists on our roads? What do you want to add? Daar is nog altyd rusie tussen motoriste en fietsryers. Het jy 'n appeltjie te skil?
14 Oct 2019 12PM 5 min

‘Own It!’ Episode 23: Irene Fischer

Tonight on Own It! We catch up with former OFM presenter, Irene Fischer. You can also read more about this phenomenal lady on the OFM Nights blog and find her contact information there. Remember, if you have a question for any of our Own It contributors, you can send it…
3 Oct 2019 8AM 4 min

‘Own It!’ Episode 22: Letlhogonolo Mafela

Tonight on Own It! We catch up with Letlhogonolo Mafela, who was born without arms but has made a phenomenal success of this life. You can also read more about this phenomenal man on the OFM Nights blog and find his contact information there. Remember, if you have a question…
26 Sep 2019 9AM 2 min

'Own It!’ Episode 21: Vicki Fourie

On tonight’s episode of OWN IT… Former Miss Deaf SA, Vicki Fourie shares a special message for International Month of Deaf People…Find out more about this incredible lady and how to book her as a guest speaker for your next event on the OFM Nights blog. Remember, if you have…
19 Sep 2019 1PM 3 min

‘Own It!’ Episode 19: Irene Fisher

Tonight on Own It! We catch up with former OFM presenter, Irene Fischer. You can also read more about this phenomenal lady on the OFM Nights blog and find her contact information there. Remember, if you have a question for any of our Own It contributors, you can send it…
5 Sep 2019 6AM 3 min

‘Own It!’ Episode 18: Vernon Barnard

Tonight on Own It! We catch up with singer Vernon Barnard, who has an inspirational message about how to turn your pain into power. You can also read more about this phenomenal man on the OFM Nights blog and find his contact information there. Remember, if you have a question…
29 Aug 2019 8AM 5 min

‘Own It!’ Episode 16: Terry-Ann Adams

Tonight on Own It! We catch up with Terry-Ann Adams, who endured tremendous discrimination growing up as the only person with albinism in her community. Aptly, during this women’s month, Terry speaks about something women often suffer in silence…
15 Aug 2019 9AM 4 min

‘Own It!’ Episode 15: Irene Fischer

Tonight on Own It! We catch up with former OFM presenter, Irene Fischer, who was left hemiplegic after a horrific car crash, again. In 2009 Irene Fischer's life changed abruptly when she sustained a severe brain injury in a horrific car accident. After years of rehab and finally being able…
7 Aug 2019 8AM 2 min

#MedicalMonday - Is jy regtig so gesond soos wat jy dink?

We spoke to Bouke Spoelstra Executive Director of Balans "BALANS Health is part of a world-wide movement towards real health, life in abundance, healthy lifestyles, real food, natural goodness, and a balanced living." For information in English check out www.balans.co.za
6 Aug 2019 12PM 6 min
220 – 240