#NWUStudentWellbeing : Stress, Worry and Anxiety
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We all deal with challenges in our lives that often lead to stress, worry and anxiety, but NWU-SCD is here to help!
Other recent episodes
#NWUStudentWellbeing : Assertiveness
Being assertive falls right in the middle of being passive and being aggressive. If you're passive, you might never get to vocalize your needs; if you're aggressive, you'll come across as a big bully. But, if you're assertive, you'll be able to express your desires while respecting the needs of…
#NWUStudentWellbeing : People living with Disabilities
This week we discuss students living with disabilities and how the NWU Disability Rights Unit can help!
#NWUStudentWellbeing : Healthy Relationships
It is important to remember that healthy relationships ultimately help you to be your best self; they are based on trust, respect and understanding. This week, NWU-SCD is here to help!
#NWUStudentWellbeing : Sleeping Habits
Sleep is one of the most important parts of your day, but how do you get into successful sleeping habits? Have a listen!
#NWUStudentWellbeing : Motivation
Motivation drives us to be better, take a listen to how you can start your motivation journey