#7  The Seventh Principle of Intuitive Eating: Cope with your Emotions with Kindness

OUT OF MY MIND BOX  |  OUT OF MY MIND BOX
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We discuss the seventh principle of Intuitive Eating: Cope with your Emotions with Kindness

Music: https://www.purple-planet.com

Contact Xenia:
https://www.theartofmindfuleating.com/
ENGLISH South Africa Self-Improvement · Alternative Health Blog: How to Manage Emotional Eating
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Out of My Mind Box
Sharing stories and having discussions on Intuitive Eating and mental health awareness.