OFM The Joyride

TJR - Nutrition with Liezl van Zyl

Loading player...
With summer around the corner, a lot of us are working extra hard to get that summer body ready. But we tend to jump on fad diets without really doing our research on it. Today, Liezl looks at "meal replacements", do they work and what should you look at when considering shakes & meal replacements.
31 Aug 2020 11AM English South Africa Comedy · Technology

Other recent episodes

Made for MOM!

Some of the world’s greatest songs are about Mothers. And ahead of Mother’s Day, this Sunday 10 May, OFM wrote a song for all moms in Central South Africa.
6 May 7AM 3 min

Weird Wide Web - Vêrsiende oogtoestand flous navorsers

Die vals siekte is geskep deur 'n navorsingspan onder leiding van Swede. Hul doel? Om te toets of KI-stelsels soos ChatGPT of Gemini ooglopende mediese waninligting kan herken – of dat hulle dit blindelings as 'n feit sou aanvaar.
4 May 9AM 4 min
All episodes