Day 3 of Quarantine, Eating healthy and avoiding sugar and salt

#3 Day 3 of Quarantine, Eating healthy and avoiding sugar and salt

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Today is Day 3 and Nkosi is focussing on eating healthy to keep his immune system boosted. He is experiencing hot flushes, but all is under control

Season 1 / Episode 3 26 Jun 2020 English South Africa Health & Fitness · Health & Fitness

Recovered from covid-19, but still dealing with complications

On the 22nd of June 2020, what have been an ordinary day in the new norm as South Africa was on full Covid-19 lockdown and the world was going through a global pandemic, Nkosi Mnisi’s tested positive for the novel coronavirus. Mnisi a first year student a the Wits University…

Season 1 / Episode 12 30 min

Day 11 of Quarantine, recovering from covid-19 with no underlying conditions

Today Nkosi Mnisilooks at how it has been easy for him to recovery from the coronavirus pandemic while some people with commodities have had to be admitted in hospital and on ventilators. While Mnisi has no symptoms and does not need to do another test to be sure he is…

Season 1 / Episode 10 8 min

#3 Day 3 of Quarantine, Eating healthy and avoiding sugar and salt

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