TJR - Mental Health with Dr Rozanne Botha

During the lockdown, people had gotten used to just interacting with family and no one else, now that we are moving from level 4 to level 3, many of us might feel a bit overwhelmed by other people and being out in public again.
This week Dr Rozanne looks at the preparedness of people to move from level 4 to level 3, how should we approach the slow return to normality.