#4  BEEF STEW WITH MAIZE HERB DUMPLINGS

--:--
Ingredients: Serve 6

45ml (3tbsp) oil
1 onion, sliced
1kg stewing beef
4 tomatoes, peeled and diced or
1 can (410g) All Gold diced tomatoes
10ml (2tsp) cayenne pepper
2ml (1/2tsp) mixed dry herbs
1pkt (50g) brown Onion Soup, dissolved in
625ml (2 ½ cups) water
Salt and pepper to taste
Dumplings:
250ml (1 cup) Golden Cloud self - Raising Flour
125ml (½ cup) ACE SUPER MAIZE MEAL
15ml (1 tablespoon) chopped fresh parsley
50g margarine
Salt to taste
Water

Method:
1. Heat oil and sauté onion and meat until meat has browned.
2. Add tomatoes, paprika and mixed herbs, cook for 5 minutes.
3. Add brown onion Soup, check seasoning, bring to the boil, simmer gently for 1 hour or until meat is tender.
4. To make dumplings: Rub margarine into Golden Cloud self-raising flour and Ace super maize meal until it resembles bread crumbs, add herbs and enough water to form a stiff dough.
5. Divide into 8 dumplings, drop dumplings into stew about 30 minutes before end of cooking time. Cover and cook until fluffy and cooked. Serves 4-6.
Season 1 / Episode 4 6 May 2020 English Read by Mam Dorah South Africa Food · Food

Other recent episodes

SAMP & BEAN CURRRY

Ingredients: Serves 6 600g (3 cups) ACE QUICK COOK SAMP 45ml (3 tbsp) sunflower oil 1 onion, finely chopped 2 cloves garlic, crushed 1 red chilli, deseeded and chopped 1 green pepper, chopped 1 red pepper, chopped 60ml (4 tbsp) curry paste 10ml (2 tsp) turmeric Salt and cayenne pepper,…
Season 1 / Episode 6 6 min

ISIJINGI (Pumpkin Pap)

Ingredients: (Serves 4) 10 pumpkin slices, peeled (clarify on how many pumpkins how will people by pumpkin) 3ml ( ½ teaspoon) salt 10ml ( 2 teaspoons) sugar 3ml ( ½ teaspoon) cinnamon 250ml (1 cup) cold water 500ml (2 cups) hot water 120g (1 cup) ACE SUPER MAIZE MEAL 50g…
Season 1 / Episode 5 7 min

CHEESY PAP BALLS

Ingredients: (Make 8) 250ml (1 cup) milk 500ml (2 cups) water 10ml (2 teaspoons) chicken stock powder 250ml (1 cup) ACE SUPER MAIZE MEAL 30ml (2 tablespoons) finely chopped parsley 2 eggs beaten 250ml (1 cup) dry bread crumbs 200g mature cheddar cheese, cut into small blocks Oil for deep…
Season 1 / Episode 3 6 min

CREAMY PAP SERVED WITH BRAISED CHICKEN LIVERS

Ingredients: (Serves 6) Creamy Pap: 500ml (2 cups) water 3ml (½ teaspoon) salt 3ml (½ teaspoon) curry powder 500ml (2 cups) milk or cream 250ml (1 cup) ACE SUPER MAIZE MEAL 50g margarine or butter 45ml (3 tablespoons) oil Chicken Liver Stew: 1 onion, chopped 2 cloves garlic, crushed Add…
Season 1 / Episode 2 7 min

STIFF PAP RECIPE

Ingredients:(Serves 4) 1 litre (4 cups) water salt, to taste 240g (2 cups) ACE SUPER MAIZE MEAL 30ml (2 tablespoons) margarine, optional can mix it up with cheese or whatever your taste buds fancy Method: 1. Bring water to a boil, add salt. 2. Gradually stir in ACE SUPER MAIZE…
Season 1 / Episode 1 7 min