The Importance of Wearing the Right Bra

Loading player...
This Breast Cancer Awareness Month, we're putting the spotlight on something every woman should pay attention to – her breast health.
Karlien chats to Marilie Vermeulen, the owner of Segura Emporium about the importance of wearing the correct bra size, the benefits of a professional bra fitting, common mistakes women make when choosing bras, and why being breast aware is so important.
We'll also touch on breast cancer awareness, recognising changes in your breasts, and the importance of taking care of yourself.
Because looking after your breasts is about more than finding the perfect fit – it's about looking after your health!
30 Oct 7AM English South Africa Music Commentary · Society & Culture

Other recent episodes

Team Namibia Update - Dakar Youth Olympics 2 Nov 26

You want a friend, a friend that’s not perfect. A friend that sees the lighter side of life (perhaps weirder side) and takes your attention away from your own issues for a while. A friend who manages to make you see your issues differently. Perhaps making you realize that your…
2 Nov 6AM 1 min

Are You Emotionally Exhausting to Be in a Relationship With?

We spend so much time talking about red flags in other people… but have you ever wondered whether YOU might be emotionally exhausting to be in a relationship with? Do you expect your partner to read your mind? Need constant reassurance? Turn every disagreement into a major argument? Or struggle…
2 Nov 6AM 9 min

Windpomp Bash 2026

The Windpomp Bash 2026 takes place on Saturday, 7 November 2026 at Windpomp 14 near Swakopmund, Namibia. • Main Activity: Angling / Fishing Competition with a long casting ("Kolgooi") competition • Entry Fee: N$2,000.00 per team of anglers • Prizes: More than N$100,000 in total prizes • Live Music: Performances…
23 Oct 4AM 5 min

Ocean Conservation Namibia 20 October 2026 Update

Damian Schreiber from Ocean Conservation Namibia updates us each week on the amazing conservation work that they do at the coast of Namibia. Ocean Conservation Namibia (OCN) is a private initiative to rescue seals from entanglements.
20 Oct 7AM 2 min