Sunnah of the day

When you step onto the scale, there’s a number you’re hoping to see. Maybe it’s 60 kilos, maybe it’s 70, or maybe it’s the weight you were 20 years ago. But have you ever stopped to ask yourself: who chose that number, and why does it matter so much?

Women’s Financial Rights in Islam Guest: Muslimah Ismail, a Certified Shariah Advisor and Auditor, radio presenter and founder of the MualimaatCollective

The sunnah of making dua after waking up

Exam season can be a stressful time for learners, with long hours of studying, pressure to perform and the challenge of remembering everything they’ve learnt, But while learners focus on their books... are they paying enough attention to what’s on their plates? Guest: Jandri Barnard Dietician

The sunnah of saying Inna Lillahi wa Inna IlayhiRaji'un during hardship