Unpacking Vulnerability & Men’s Mental Health
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In this episode of the C-SHAW Podcast, host Phumelele Zulu is joined by an all-male panel to break down the outdated stereotypes and pressures surrounding men's mental health, particularly within the University of Johannesburg community. Together, they explore what true vulnerability looks like for young men today, the importance of peer support, and why reaching out for help is a sign of self-awareness and strength, not weakness.
Tune in to normalize emotional expression, dismantle harmful stereotypes, and start the conversation on breaking the silence. Remember, you don't have to struggle alone—support is available.
Tune in to normalize emotional expression, dismantle harmful stereotypes, and start the conversation on breaking the silence. Remember, you don't have to struggle alone—support is available.
