East Coast Radio - Catch Up Weekend Breakfast with Zisto

Preshana Bhimma shares the journey behind ‘The Power of the Pause’

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Author Preshana Bhimma joins Zisto Mhlongo to share the personal six-year journey that inspired her book, The Power of the Pause. She opens up about learning to slow down, break unhealthy habits and make space for self-care in a world that constantly celebrates being busy.
31 Aug English South Africa Society & Culture · Kids & Family

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