Running on Empty: The Truth About Sleep Debt

Loading player...
Today is World Sleep Day! But a new survey shows that people in Saskatchewan aren't getting the recommended amount of rest. Dr. David Greenberg, primary care physician with an interest in sleep, joins the show to share how you can recover from "sleep debt" and why prioritizing a good night's rest is essential to your health.
13 Mar 2PM English Canada News Commentary

Other recent episodes

Saskatchewan's Smartest Radio Listener: Brains, Bragging Rights and Prizes

You’re quick & clever! And for some weird reason you’ve carried the right answer in your head for years. Or maybe you just trust Uncle Google. It's time for Saskatchewan’s Smartest Radio Listener for Little Town Apparel -- your chance for fame and acclaim and to prove just how smart…
26 Aug 1PM 18 min

For Canadian Businesses, the Worst Part of the Trade War Is Uncertainty

The Canada-U.S. trade talks have collapsed, tariffs are now in place and Canada is hitting back — leaving businesses on both sides of the border facing exactly what they feared most: more uncertainty. Laura Dawson, Executive Director of the Future Borders Coalition, joins Evan to talk about what this escalating…
26 Aug 12PM 18 min