Seeing Beyond with Shona - 12 February

On this special Mother’s Day edition of Sunrise with Shona, Reverend Shona reflects on faith, forgiveness, and the calling to live with purpose — drawing powerful parallels between motherhood, discipleship, and the transformative journeys of St. Paul and Jesus’ followers after the resurrection. Through personal stories and biblical reflection, she…

A gentle reminder, as winter settles in, to seek out and share small moments of warmth in the midst of life’s challenges. From a sunrise to a simple act of kindness, Reverend Shona reflects on how even the smallest light can help clear the fog.

In this episode of Seeing Beyond with Shona, Reverend Shona explores the powerful shepherd metaphor found in scripture — unpacking what it meant in ancient times, and what it still means for us today. Through Psalm 23 and the words of Jesus, she reflects on guidance, protection, and the quiet…

Reverend Shona unpacks how anger can overwhelm rational thinking, explaining the “red zone” and the brain’s fight-or-flight response, while highlighting the real-world consequences of uncontrolled emotion. She offers practical techniques to recognise triggers, pause, and regulate emotions—showing that while anger can be destructive, it can also be a positive force…

In this week’s Seeing Beyond with Shona, Reverend Shona reflects on the hidden prejudices and preconceived ideas we all carry. Through a simple real-life story, she invites us to become more aware, more compassionate, and more open to growth.