Sunrise with Shona - 11 January 2026

Reverend Shona explores the true spirit behind God’s commandments, reminding us that love is the foundation of every law. Through readings from Matthew 5, 1 Corinthians and Isaiah, she unpacks what it really means to live out our faith with integrity, justice and the guidance of the Holy Spirit. A…

Reverend Shona joins the HOT 1027 Breakfast team to explore the idea that happiness isn’t a destination, but a choice we make every day. She reflects on comparison, gratitude, and the simple act of smiling as a powerful ritual that can shift our mood and mindset. Listeners are encouraged to…

In this week’s message, Shona guides listeners back to the inner well of God’s presence that flows within each of us. She unpacks scriptures from Corinthians and Jeremiah, emphasising love as the core of our spiritual lives. A warm call to pause, breathe, and reconnect with the Spirit that anchors…

Reverend Shona joins the HOT 1027 Breakfast team to talk about navigating life’s turning points — and the simple daily practices that help us stay centred through it all.

A simple morning observation turns into a reminder that we’re all connected — far more than we realise. Drawing on the astronauts’ “overview effect,” Reverend Shona reflects on Earth’s fragility and our shared responsibility. Because in families, workplaces, communities — and even in moments of crisis — there is no…