Study finds stargazing can ease depression and boost mental wellbeing

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Researchers are turning to the night sky for ways to improve mental health.

Stargazing has been found to reduce symptoms of depression and strengthen social connection.
2 Jan 6AM English South Africa News · Daily News

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"Rain or shine, you don't get a break": Kidney patient on dialysis

A kidney failure patient is urging South Africans to prioritise kidney health on World Kidney Day, highlighting early detection, healthy lifestyles, and regular screenings to prevent end-stage disease. Stella de Kock has been on dialysis for over a decade and has received about 2,400 sessions.
13 Mar 5AM 2 min