This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

Personal Power | Fitness trends we should leave in 2025

Loading player...

With 2026 on the horizon, people are not only wrapping up another year but also moving on from fitness trends that no longer work for them. Jones Netshipise and Mpho Mashita talk to the CEO of Healthy Living Consulting, Ronald Abvajee about fitness trends that were concerning this year, some that he feels needed improvement and those he thinks shoul dbe left in 2025.

22 Dec 2025 English South Africa Business · Arts

Other recent episodes

Money Power | Tradition versus Private Burial Sites

Across South Africa, the demand for burial space is becoming a serious issue, with many municipal cemeteries reaching capacity as populations grow and land becomes scarce. This has opened the door for private memorial parks. Jones and Mpho get into a conversation with Sally Lebone from Harmony Memorial Park about…

16 Mar 4 min

Property Speaking | Who is responsible for registering the title deed for your property?

Buying a house has so many moving parts, there’s the agent, some lawyers and everything in between – but have you ever wondered who’s responsibility it is to register a title deed after the whole process is done? Does the lawyer or the agent help with that or is that…

12 Mar 5 min

Breakfast Champion | Nani Wa Mpereke is passionate about giving rape survivors a chance at happiness

Every Thursday we celebrate people in our different communities for the work that they do to uplift the fellow community members. We call them our Breakfast Champions. Jones Netshipise and Mpho Molefe talk to Nani Wa Mpereke, an activist fighting for the rights of rape and abuse survivors and giving…

12 Mar 10 min

Breakfast Masterclass | Experts say that sleeping apart as a couple (sleep divorce) could save your relationship

According to experts, sleeping apart (or "sleep divorce") can be very healthy for couples, often improving relationship quality by reducing resentment caused by poor sleep, snoring, or incompatible schedules. It allows for better rest, which can increase patience and energy for intimacy. However, it requires open communication to ensure it…

11 Mar 6 min

Money Power | Can a relationship survive when the woman earns more money than the man?

Mpho Molefe and Jones Netshipise are joined by Relationship Expert, Paula Quinsee to talk about how to navigate a relationship where the woman earns more money than their male partner. This is as discussions on social media zoom into Nick Cannon's utterances or a podcast where he says Mariah Carey's…

9 Mar 4 min

All episodes