HOT 102.7FM SUNRISE WITH SHONA

Seeing Beyond with Shona - 11 December 2025

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Reverend Shona reflects on end-of-year fatigue, reminding us that busyness is a privilege — but only if we pause long enough to breathe. In this heartfelt message, she encourages small moments of stillness, reframing stress, and caring for our bodies as we approach the holidays.

A grounding conversation for anyone racing toward the finish line of the year. #hot1027
11 Dec 2025 English South Africa Religion & Spirituality

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